Allergen-friendly cooking made simple

Cooking workshops focusing on dietary needs

Need a simple, delicious place to start?

Look no further. It can be overwhelming to try to cook healthy food that's also delicious and simple--especially when you or your loved ones have dietary restrictions. My two-hour cooking workshops, held in my home, will give you knowledge, inspiration, and recipes! Each class focuses on a specific topic, but they all include the following features:

  • cooking demonstrations with tips

  • an interactive, small-class format

  • an overview of a specific health topic

  • plenty of time for questions

  • a lunchful of fresh samples

  • a packet of recipes and class-specific topic information to take home

All recipes will be gluten-free, with many grain-free, dairy-free, and soy-free options.

Give one a try, or sign up for a few at once and get a discount!

Current Workshops

Nutritious & Delicious

Are you tired of those unappetizing “healthy” meals, or just don’t know where to start? If so, this class will inspire you and give you the tools you need to get started.

01/05/23 5:00-7:00 p.m.

$50 per person

Gluten-Free Baking

Have no idea where to start with gluten-free baking, or just tired of the “cardboard” gluten-free bread you’ve been eating? Experience gluten-free baking made simple and delicious.

01/19/23 5:00-7:00 p.m.

$50 per person

Autoimmune Nutrition

It can be overwhelming to try to cook for someone who has an autoimmune disorder, but what they eat can make all the difference for them. Learn how to make Autoimmune Protocol (AIP) meals.

02/02/23 5:00-7:00 p.m.

$50 per person

Book Three and Save!

$130 per person

Save $20 by booking all three at once

About Laura

I have a passion for healthy, simple, and delicious cooking, especially for loved ones with health-related dietary restrictions. My husband and I live in Fivepointville. I’m certified by the Academy of Culinary Nutrition.


Contact

Call 717-804-4311 | Email info@dashoflaura.com | Instagram @dashoflaura_