Allergen-friendly cooking made simple

Cooking workshops focusing on dietary needs

Need a simple, delicious place to start?

Look no further. It can be overwhelming to try to cook healthy food that's also delicious and simple--especially when you or your loved ones have dietary restrictions. My two-hour cooking workshops, held in my home, will give you knowledge, inspiration, and recipes! Each class focuses on a specific topic, but they all include the following features:

  • cooking demonstrations with tips

  • an interactive, small-class format

  • an overview of a specific health topic

  • plenty of time for questions

  • a lunchful of fresh samples

  • a packet of recipes and class-specific topic information to take home

All recipes will be gluten-free, with many grain-free, dairy-free, and soy-free options.

Give one a try, or sign up for a few at once and get a discount!

Current Workshops

Autoimmune Nutrition (10/30)

It can be overwhelming to try to cook for someone who has an autoimmune disorder, but what they eat can make all the difference for them. Learn how to make Autoimmune Protocol (AIP) meals.

Sat, 10/30/21,
12:00–2:00 p.m.

Holiday Baking (11/06)

Excited about the holidays but needing to stick to dietary restrictions? In this interactive class, we'll learn to make some Thanksgiving and Christmas favorites that are healthy, gluten free, and delicious. Plus, you'll go home with a special treat!

Sat, 11/06/21,
12:00-2:00 p.m.

Kids' Cookie Decorating (12/11)

Bring your kids for an interactive time of baking and decorating gluten-free Christmas cookies! Each child will go home with a plate of cookies to enjoy and share.

Sat, 12/11/21,
2:00-3:30 p.m.

(Purchase workshop for each child; mom comes free. Contact us for discounts if bringing more than 2 children.)

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About Laura

I have a passion for healthy, simple, and delicious cooking, especially for loved ones with health-related dietary restrictions. My husband and I live in Fivepointville. I’m certified by the Academy of Culinary Nutrition.


Call 717-804-4311 | Email | Instagram @dashoflaura_